Hair loss is a common issue that has troubled countless number of people all over the world. Men however, are more susceptible to hair loss making it a cause for concern to many. Often identified by the thinning of hair or a receding hair line, male pattern hair loss affects nearly all men at some point in their lives. Some experience some degree of hair loss by age 50 while others show early signs of hair loss at a much younger age. Although hair loss is something that can’t be totally avoided, there are a number of things that you can to slow its development.

What Causes Hair Loss in Men?

Hair loss in men can stem from a variety of cause. One of the main contributing factor that is often considered is genetics. As a result, there is a huge likelihood for men to develop male pattern baldness if their father is bald. Aside from it being hereditary, the way we treat our bodies will also definitely go a long way in making hair loss a prevalent later down the line. For instance, even though stress and trauma will not cause you to lose hair right way, it is important to note that this can lead to accelerated balding. The same can also be said with regards to rapid shifts in weights from loss to gains as they will also affect your hair in a subtler way.

Common Misconceptions About Men’s Hair Loss

A strong and healthy hair is less likely to experience and as such, we must take the necessary measures in order to keep them in good shape. Many believe that wearing hats for long period of time can cause hair loss. This however, is not entirely true especially if you choose the right hat that fits for you as this reduces the stress from your head. Another thing that you want to consider is to clean or rotate your hats frequently as dirty hats can result to a scalp infection which accelerates hair loss.

Another common misconception is the use of gel and hairspray which some people think can contribute in hair loss development. When used in moderation, these products tend to not cause balding making them completely safe. On the other hand, the way we tease and style our hair can become an issue in the future. This includes the frequent use of curling irons which can be problematic as the high heat can strip away the natural oils and proteins found in your hair.

We’ve mentioned a few of the many factors that can lead to hair loss problems. Knowing these factors and utilizing such knowledge can help you enjoy your hair for a longer period. Aside from staying clear from bad habits that can cause hair loss development, also consider taking the extra step by leaning towards a healthier lifestyle. This includes changing your diet by eating healthy and spending some time in the gym which can help reduce your stress levels.